Physical Assessment

This is a 30 minute assessment including pictures, girth, weight, and body fat measurements.


Free Consultation

One of our certified trainers will sit down with you for a 30 minute session discussing your background, goals, and the next steps you can take to achieve those goals.

60 minute swedish massage

60 minute gentle massage meant to increase blood flow and relax tense muscles.


30 minute swedish massage

30 minute swedish massage with a specific focus assigned by the client.


60 minute deep tissue massage

60 minute deep tissue massage to address those issues with chronic pain or injuries.


90 minute deep tissue massage

A 90 minute deep tissue session for those dealing with specific areas of chronic pain or muscles tension/tightness.

90 minute swedish massage

90 minute relaxing massage designed to increase blood flow and release tension.